Is Riding A Kick Scooter Good Exercise. Riding a kick scooter to and from work is a great way to get some exercise. Fast safe and so much fun.
Kick scooter is unexpectedly effective for calorie burn. For the same effort thats about twice as fast as a brisk stroll 3-4 mph and half as fast as an urban bike ride 12-15 mph. These are some of the reasons why choosing a kick scooter for exercise benefits is a good idea.
So this activity is equally enjoyable and beneficial.
You might ask is riding a kick scooter good exercise. Free 2-Day Shipping and Free Returns. Building a good foundation of muscles around the stomach back and pelvis can help prevent back problems from arising in later life. Scooting up a slight incline is like adjusting the angle on a treadmill.
